I love to journal. It’s a big part of my morning routine and sometimes my evening routine as well. When I first started keeping a journal, sometimes I didn’t know what the heck to write about. I’m well into a routine now and have learned that it’s beneficial to write just about anything as longRead more
This page contains affiliate links. This means I will be compensated if you click certain links and make a purchase. This is at no extra cost to you. Click here to see our full Disclosure Policy. Girl, Wash Your Face A few months ago, I finally purchased Girl, Wash Your Face by Rachel Hollis. (I was aRead more
Last year I went through one of the most difficult times of my life. Scratch that. It was the most difficult. I experienced an episode of mania and was diagnosed with Bipolar I. You can read a little more about that experience on my Begin Here page. I felt pretty hopeless at times, but inRead more
The following words were written a while after I began to recover from an onset on Bipolar I. These are the thoughts I was thinking that I couldn’t put into words at the time. I live with mental health challenges, and they affect every aspect of my life, but they do not define me. ThisRead more