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Journaling

Quotes That Make Great Journal Prompts

June 12, 2019June 12, 2019 - amanda Leave a comment
Journal Prompts
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I love to journal. It’s a big part of my morning routine and sometimes my evening routine as well. When I first started keeping a journal, sometimes I didn’t know what the heck to write about. I’m well into a routine now and have learned that it’s beneficial to write just about anything as longRead more

Posted in Journaling - Tagged journaling, personal development, quotes

Journal Prompts: The Path To Minimalism

June 2, 2019June 3, 2019 - amanda Leave a comment
journal prompts for minimalism
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If you’ve been following along with Thriving For Five, you know one of my very favorite routines is journaling. I have a template that I follow every day to get my thoughts together first thing. You can download it from my Resources page here. In addition to this template, I also try to spend aRead more

Posted in Journaling - Tagged journaling, minimalism

Journal Prompts: Recreating Your Best Moments

May 21, 2019May 19, 2019 - amanda Leave a comment
Journal Prompts to Recreate Your Best Moments
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You know that moment when you put on a certain outfit and you suddenly feel like you can take on the world? Remember that song that you can’t help but sing and dance to even if it makes your kids roll their eyes? Or that friend that always makes you feel understood and appreciated? ForRead more

Posted in Journaling - Tagged anxiety, confidence, depression, journaling, stress

Journal Prompts: Self-Care Version

May 5, 2019May 23, 2019 - amanda Leave a comment
Journal and Pen for Self Care
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Below is a list of 7 journal prompts that I created. So, you can start on any day of the week, but the idea is to spend one week thinking about the different aspects and importance of a self-care routine. If you already journal on a regular basis, this can be a quick addition toRead more

Posted in Journaling - Tagged journaling, self-care

Journal Prompts- The What Are You Doing With Your Life Version

March 29, 2019June 21, 2019 - amanda Leave a comment
writing about thoughts and emotions
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I discovered a while ago that one of the best tools for coping with overwhelming emotions is to write about them. Also, if I have an important decision to make or just need to figure some things out, I write down whatever comes to mind. This allows me to gain some clarity when it comesRead more

Posted in Journaling

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About Me
Amanda Holland at Thriving For Five

Hey! I'm so glad you found your way to Thriving For Five. I'm Amanda Holland, and I'm a wife + boy mom + mental health blogger. I have lived with anxiety for as long as I can remember, and in January of 2018 I was diagnosed with Bipolar I. Now, I'm on a mission to find new and better ways to not just survive, but thrive.

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