My name is Amanda Holland. I’m a wife, a boy mom (x3) and the content creator for Thriving For Five.
For as long as I can remember, I have struggled with anxiety and depression. At 15, I was given a diagnosis of GAD (Generalized Anxiety Disorder), three prescriptions, and sent on my not so merry way. That would be the extent of treatment that I received until I came face to face with my own personal rock bottom 17 years later. It was then, after a breakdown and in the midst of an episode of mania, that I was diagnosed with Bipolar I.
Thriving For Five is a mental health and wellness website where I share my stories and the resources that have helped me to dramatically improve my mental health and my life.
I want to share with you the challenges that I encountered and the concepts I have learned that allowed me to overcome those challenges or make peace with them.
On the site, you’ll find information about mental illness, personal development, and self-care. I’m an avid journal keeper. Writing has been a huge part of my recovery, so sometimes I’ll share new journal prompts with you. You’ll also find a good bit of information about minimalism. I am fully embracing the lifestyle and am the self-proclaimed guardian of our doorway, turning away all things unnecessary.
If you’d like to stay informed about new posts or other happenings with Thriving For Five, click here. You’ll receive a short, weekly email with any updates. For joining our newsletter, you’ll receive a printable template for Morning Journal Entries!
I’m passionate about connecting with others who struggle and about doing my part to end the stigmas surrounding mental health issues.
I have done life in a lot of wrong ways. Now, I’m learning different ways, better ways. And, finally figuring out who I am instead of running from myself. I hope through my stories you find sources of inspiration, hope, and humor.
I’m on a journey to create and discover healing, peace, forgiveness, and self-love. I set out on this path determined to change my life, and I’ve come a long way. I would love for you to join me as my journey continues.
Let’s Be Social
Below are links to a few blog posts to get you started on Thriving For Five. But, before you leave this page, I’d love to connect with you on social media as well. Use the icons in the ‘Let’s Be Social’ Section, and let’s make it happen!